HANDSTAND CHALLENGE
FLIP YOUR PERSPECTIVE.
It’s really not about sticking a handstand.
It’s about exercising your BRAVERY muscles,
strengthening your WILLINGNESS muscles,
and CREATING new POSSIBILITIES in your life!
30 Days of Handstands [Even if You Don't Know How]
Start with 10 per day for the first 10 days
Gradually move up to 20 in the middle 10 days
Then IMPRESS YOURSELF with 30 handstands PER DAY for the LAST 10 DAYS!
30 days. 600 Handstands. ONE Whole New Perspective.
DO NOT DOUBT YOURSELF.
HANDSTAND CHALLENGE HAPPENS EVERY MAY AT WARRIOR ONE.
108 Sun Salutations
Each Solstice and Equinox calls us to GATHER
4x per year in March, June, September, & December at the change of the seasons
we bring our COMMUNITY together to practice moving meditation
to DETOX, to RESET, to GAIN CLARITY, to CREATE SHIFT
through 108 rounds of Sun Salutations
108 Rounds. 108 Forward Folds. 108 Chaturangas. ONE Community.
40 DAYS TO PERSONAL REVOLUTION
New Perspective. New Attitude.
Yoga. Meditation. Diet. Self-inquiry.
Set yourself FREE to live the healthful life you have always imagined.
CLARITY of mind
LIGHTNESS of body
ILLUMINATION of spirit
40 days. ONE Revolution.
We give you an amazing workbook to use throughout the program. We hold meetings once per week where we get together and discuss and do some of the inquiry questions. We give you links to meditations and asana yoga practices to use, as you gradually build up slowly from a few minutes to longer practices as the program progresses. Or you come to classes at studio -whatever works right now with your schedule. The program is based on the 12 Laws of Transformation, and it will give you access to creating shift and possibility in ALL the areas of your life.
This program is for EVERYONE! Come as you are, and GROW.
PLANK CHALLENGE!
Every NOVEMBER at Warrior ONE
Our Annual Plank Challenge has become a favorite!
15 classes in 30 days!!!
Tap into your INNER FIRE and CONNECT to your SOURCE!
INSPIRE every part of your life by practicing consistently.
PLANK Challenge: 30 Days. 15 Inspiring, Challenging Classes. ONE Three-Minute Plank. 3 Community Posts. Awesome Warrior Shirt!
No experience necessary, join in person or from anywhere in the world on Zoom!
$29 commitment fee
MEDITATION BOOTCAMP
Change the CHEMISTRY in your body
CREATE CLARITY for each and every moment of your life
Discover EASE and PEACE in your mind and body
21 Days. 21 Meditations. ONE Whole New Mindset.
Daily Emails with Guided Meditation Videos. In-studio Meditation Mini-classes. Earn an inspiring shirt for completing the Challenge.
This challenge is for EVERYONE - whether you are a total beginner or seasoned meditator. ALSO, you can do this challenge from ANYWHERE in the world. You can participate in our online groups, receive emails, practice anywhere. Many people buy this Challenge as a gift for friends and family afar, and participate together, and earn matching shirts! [You can sign up under any location to do an out-of-town registration - email us the address for sending out the shirt community@wearewarriorone.com]
Meditation Bootcamp starts in January!
